World Mental Health Day (2023): Quotes & Captions

World Mental Health Day is celebrated on October 10 every year globally. This day aims to raise awareness about mental health issues and encourage open discussions related to mental well-being. It also serves as a platform to educate people regarding various mental health conditions, their symptoms, and the importance of seeking early diagnosis and treatment. The theme for World Mental Health Day 2023 is Mental Health is a Universal Human Right, says WHO. The purpose of this theme is to drive actions that protect and promote everyone’s mental health as a universal human right. On October 10, 1992, the first-ever mental health day was observed at the World Federation for Mental Health Congress in Cape Town, South Africa. Also, the World Federation for Mental Health was founded in 1948.

World Mental Health Day: Famous Quotes & Captions

1. Mental health needs a great deal of attention. It’s the final taboo, and it needs to be faced and dealt with – Adam Ant

2. In a world where you can be anything, be kind – Jennifer Dukes Lee

3. Mental health…is not a destination but a process. It’s about how you drive, not where you’re going – Noam Shpancer

4. There is hope, even when your brain tells you there isn’t – John Green

5. The humanity we all share is more important than the mental illnesses we may not – Elyn R. Saks

6. Being able to be your true self is one of the strongest components of good mental health – Dr. Lauren Fogel Mersy

7. Increasing the strength of our minds is the only way to reduce the difficulty of life – Mokokoma Mokhonoana

8. Mental illness is nothing to be ashamed of, but stigma and bias shame us all – Bill Clinton

9. What mental health needs is more sunlight, more candor, and more unashamed conversation – Glenn Close

10. You don’t have to control your thoughts. You just have to stop letting them control you – Dan Millman

11. Self-care is how you take your power back – Lalah Delia

12. Healing doesn’t mean the damage never existed. It means the damage no longer controls your life – Akshay Dubey

13. It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind – Steve Maraboli

14. Your illness is not your identity. Your chemistry is not your character – Rick Warren

15. You, yourself, as much as anybody in the entire universe, deserve your love and affection – Buddha

16. You look at me and cry; everything hurts. I hold you and whisper: but everything can heal – Rupi Kaur

17. Happiness can be found even in the darkest of times if one only remembers to turn on the light – Albus Dumbledore

18. If you are broken, you do not have to stay broken – Selena Gomez

19. Sometimes, the people around you won’t understand your journey. They don’t need to, and it’s not for them – Joubert Botha

20. Mental health problems don’t define who you are. They are something you experience. You walk in the rain, and you feel the rain, but, importantly, YOU ARE NOT THE RAIN – Matt Haig